These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Thanksgiving marks the beginning of an extended holiday season – a bit of a marathon, if you will – one that extends well ...

Did you know the University of Alaska Fairbanks Cooperative Extension Services has a program that teaches folks how to make ...

A plant-based diet can do wonders for your health and Purple Carrot is committed to authentic vegan recipes without compromising on quality. I found most of the meals I made to be healthy but ...

where she regularly shares delicious and healthy dishes. The creator of FoodbyMaria -- known for her simple, versatile and ...