Can spicy food be heart-healthy? Explore research on capsaicin, a compound in chili peppers, and its potential benefits for ...
Beyond these usual suspects, though, low-fat peanut butter is also considered a typically healthy snack option. It makes sense. It's an easy choice to grab when you want something quick and filling.
Support a healthy menopause transition with this high-protein, high-fiber meal plan. Menopause can be uncomfortable, ...
It's nearly 15 years since the first air fryer as we know it hit the market, but food companies and consumers are still ...
Former presidential hopeful Robert F. Kennedy Jr. was spotted on Trump Force One sheepishly posing with a McDonald’s Big Mac ...
Trump's pick of Robert F. Kennedy Jr. to head the HHS is a worrying indication of how a second Trump administration could ...
The number of people living with diabetes worldwide has quadrupled in the past two decades, with 830 million people diagnosed ...
Imagine an America where proven treatments are questioned, long-established safety nets are dismantled and misinformation guides critical health policies.
Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...
Getting your Trinity Audio player ready... A nutritious diet can serve as a strong foundation for a long, healthy life. Fruits and vegetables are the building blocks of nutritious diets, as they’re ...
These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...