17 Healthy High Blood Pressure Dinners You'll Want to Make This Fall
These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...
Four side dishes that won’t take up your much-needed oven for holiday dinners
Mashed Spud-Nots offers a healthy, delicious alternative to potatoes. For convenience, make Spud-Nots with frozen cauliflower ...
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Healthy Ham Side Dishes to Complete Your Meal
When planning a meal with ham as the star, healthy ham side dishes can bring a delightful balance of flavors and textures to ...
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7 One-Skillet Dinners For Every Night Of The Week
Before Southern Living, Krissy held various editorial positions at brands including Family Circle, Quick & Simple, The Knot, Redbook, Real Simple, and Domino. At Southern Living, Krissy oversees ...
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Easy Healthy Shrimp Recipes for Family Dinner
With shrimp and a variety of colorful vegetables, it’s a healthy and flavorful option that’s as easy to make as it is to clean up, perfect for family dinners on busy nights. Sheet Pan Mediterranean ...
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COVID-19's Impact on Family Dinners
an increase in the quality of family time during those dinners, according to research published by the American Psychological Association. The study, published in the journal Couple and Family ...
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4 fall food and dinner prep strategies for healthy and nutritious meals
LeeAnn Weintraub, MPH, RD is a registered dietitian, providing nutrition counseling and consulting to individuals, families and organizations. She can be reached by email at [email protected].
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Pandemic helped family dinners make a serious comeback
COVID-19 lockdowns put family dinners back on the menu, according to a new study. Researchers found that the pandemic not only led many families to eat more meals at home, it also had the ...