Welcome to November. If you’re starting the month feeling a little out of sorts thanks to a big Halloween candy-eating ...

When it comes to losing weight, the key lies in making smart choices throughout the day, and this includes what you consume ...

Friendsgiving is a twist on the traditional Thanksgiving celebration, when friends, rather than family, come together to ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

From the studio, it’s straight into the massage room, where therapist Jamie-Lee Clauss delivers a 90-minute facial and ...

The quaint SoCal town is filled with history, from the historic mission and an antique mall to a classic honky-tonk club and ...

The current cost-of-living crisis has spawned a new dating trend that has “exploded” in Australia, new data has revealed.

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

Cooking Christmas dinner for family and friends can be a little daunting ... Eat well, live better and stay healthy – sign up for our free monthly Food & Health newsletter for the latest insights ...

These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

In order to meet our heart-healthy parameters, these recipes are made low in sodium and saturated fats. Plus, they’re packed with vegetables, legumes, healthy fats and plant-based proteins for ...