Support a healthy menopause transition with this high-protein, high-fiber meal plan.

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

The Queen is known to have a healthy appetite and enjoys a varied diet, but there is one snack that she particularly loves to ...

Americans are drastically underserving themselves at the dinner table, and beans might be the unexpected culprit. While ...

Thanksgiving marks the beginning of an extended holiday season – a bit of a marathon, if you will – one that extends well ...

Easy and with a dash of Italian flair, one recipe from Julia Turshen’s new cookbook, “What Goes With What,” shows how ...

From fatigue to delayed digestion, know the symptoms to watch out for protein deficiency. Dietician shared ways to address it ...

Robert F. Kennedy Jr. has pledged to tackle high rates of chronic diseases such as diabetes and obesity as President-elect ...

In the United Kingdom, the government is hoping weight loss drugs might improve public finances, eyeing their use to help ...

A group of doctors have shared some 'important health tips' that everyone should follow and explained how they could make a ...

In response to recent food safety incidents in KwaZulu-Natal schools, the Department of Basic Education is implementing new ...