Ozempic too expensive? These healthy foods mimic effects of pricey weight-loss drugs for pennies
Lentils are full of fiber, which “slows down digestion,” once again reproducing the effect of the GLP-1 drugs, at a cost of ...
Five breakfast foods to lower your risk of 'silent killer' blood condition
High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...
Spoonful of breakfast superfood 'boosts immunity' says nutritionist
A strong immune system is important, especially over the colder months when bugs are rife - these foods can boost yours ...
NYT's fact-check of RFK Jr.'s claims about popular breakfast cereal stuns social media
The New York Times offered a baffling fact-check of Robert F. Kennedy Jr.'s claims about American breakfast cereal containing ...
Top nutritionists reveal the 8 foods 'pretending' to be healthy that are brimming with fat and sugar - and what's actually good for you
Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.
Eat five breakfast foods to help lower your blood pressure
High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...
One common breakfast food stuff may lower cholesterol and protect brain health
A new study by the University of California San Diego has suggested the high cholesterol food item could actually contribute ...
NYT dragged for hilariously botched ‘fact check’ of RFK Jr.’s war on artificial ingredients
The New York Times was relentlessly mocked over the weekend for appearing to unintentionally make Robert F. Kennedy Jr.’s ...
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7 Healthy Oats Recipes For Breakfast or Snacks
Oats are one of the most common options consumed in breakfast. Packed with firbe, protein and other nutrients, they can help ...
Meghan Markle's diet rule she swears by - and her favourite meal of the day
Meghan Markle is a self-confessed foodie and would often share her favourite recipes on her now-defunct lifestyle blog The Tig which she closed shortly after meeting Prince Harry. The Duchess of ...