For example, bread is classified as a UPF regardless of whether it ... a lot of UPFs makes it harder to achieve a balanced ...

Nutritionist Vanessa Kimbell says to look for a 'real bread' label and avoid anything with a long list of ingredients that you can't pronounce ...

Bread is a staple in your diet, especially if you eat toast and sandwiches. However, a nutritionist has shared the one type of bread that's better for your body.

Beyond great deals, Aldi's healthy food offerings are continually expanding. It's an excellent place to find quality produce, ...

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

A doctor has listed a number of popular foods and drinks that you should avoid if you want to boost your heart health - ...

Emulsifiers are a type of food additive which are put into a huge number of the foods millions of us eat, but a leading ...

An expert has issued an urgent warning that certain popular foods could be significantly raising our risk of dementia later ...

Many of us are on the lookout for health-boosting diet swaps. And, aside from cutting back on salt, added sugar, and ...

Anthropologist Susan Greenhalgh describes how soda companies have influenced the science around sugary drinks.

Eating too many Brazil nuts could trigger a raft of alarming health problems, a leading dietitian has revealed ... eggs, and ...

Most of us know we need to eat more protein, that processed food is bad for us and that we should avoid excess sugar, but ...