There are positive and negative effects with caffeine. As with most substances, we need to handle caffeine with moderation.

As you explore the 12 incredible health benefits of cocoa powder, you'll gain a new appreciation for its potential to ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

Chocolate is not only celebrated for its luxurious taste but the many health benefits it offers. But are all types of chocolate healthy? When comparing dark chocolate vs milk chocolate, both of them ...

Did you know that the true taste of chocolate is bitter? Discover all its properties here and grab yourself a good bar.

Packed with antioxidants and other bioactive compounds, black coffee can give you a natural energy boost and help support various aspects of your health.

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

The only drawback is that bananas ripen quickly, sometimes too quickly, especially if stored next to other fruit. But if your bananas get over ripe and cannot be eaten raw, you can always bake or cook ...

If you’re the sort of person who already eats sugary cereal with no added nutritional benefits, this option would certainly ...

My favourite kind. Some might find it a bit bitter because of its strong taste, however this fine delicacy has health benefits that you should start looking into. Healthline states that dark chocolate ...

NEW YORK, Nov. 2 (UPI) --Salma Hayek says Like Water For Chocolate-- the new series she executive produced -- is a distinctly Mexican story with themes of love, family and struggle that people of ...

Current healthcare reforms have increased the demand for public health educators, health promotion specialists, and allied health professionals. The University of Houston’s Bachelor of Science Health ...