There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

But in very rare occasions, headaches can reveal something bigger’s at play, the NHS adds. Sharing the signs you should see ...

To see him now, you'd be hard pressed to imagine what Harvey Deaton has been through. He's fit and healthy and enjoys ...

After trying several other more expensive pillows, I am sleeping very comfortably and my neck is pain-free thanks to an ...

If you're prepared to invest in improved sleep, buying the FluffCo Zen Pillow straight from the official FluffCo website is ...

Every time you bend your neck and for every inch you bend, it can double or triple the load on the cervical spine. The nerves ...

If you are a veteran and have been diagnosed with a condition that is presumed to have been caused by your service, I urge ...

According to the National Institutes of Health, 8.2% of American adults have chronic severe back pain. Sometimes, the pain ...

A professional deep tissue massage is an excellent way to relieve tight neck and shoulder muscles. Follow up with gentle ...

To use the lobster trigger-point massager, simply place it on the floor, a couch, or your bed, and lie down on top of it, ...

Many of us carry stress in our necks, leading to discomfort that can ruin our day. The good news is, that relief is within ...