Who says you need wheat flour to make crispy fried chicken? We coat our keto fried chicken with a flavorful combination of almond flour, Parmesan cheese and savory seasonings.

A dietitian uncovers the nutritional pitfalls of Panda Express, where unhealthy dishes often pack excessive levels of sodium, fat, and sugar.

I sampled fried chicken from two of America's most popular chicken chains to determine which serves the better bone-in bird.