Being mindful about one's diet and its nutritional value is gaining significance in modern times when hidden sodium and sugar in processed foods could put one at risk of obesity and its many dangers.

Plant-based meat products are rich in complex carbs, fibre and low in fat and can be effective replacement for animal ...

When I think of "comfort food", I think of potato soup ... will keep well in the refrigerator for weeks, are gluten and dairy free, and are packed with high energy nutrition.

A food sampling exercise found limited safety concerns but problems with declared meat content and added water. Findings come ...

With a fresh batch of eateries and food businesses opening downtown alongside cherished longtime restaurants, many locals ...

Navratri fasting often includes sabudana, but it lacks substantial nutrients. Explore five healthier alternatives like ...

Shardiya Navratri is here, and it’s that time of the year when the devotees observe a nine-day fast to seek the blessings of ...

Largeman-Roth celebrates the anti-inflammatory benefits of these delicious berries, which provide protection against heart ...

Whether you’re looking for a rice alternative to suit different dietary patterns or you've run out of rice, there are plenty ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

Five nutrition experts weigh in on whether gluten is a positive addition to a diet, or whether we're all better off gluten ...