Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

M arry me chicken is a viral one-skillet dinner that has won the hearts of so many who have tasted it. It's made of tender ...

But having takeaways can make it difficult to track your healthy eating habits. More often than not, the usual takeaway ...

When trying to be healthy, many of us may be tempted to avoid takeaways, but there are still some healthier options available ...

Pallets of frozen chickens and boxes of dressing mix were loaded onto the trucks of 12 local food banks Thursday afternoon at ...

These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

Using fresh vegetables, spices and a tangy sauce, this marinated chicken stir fry may quickly make it to the top of your menu plan.

And that’s a good thing. But as we explored the crop of stellar new restaurants that opened between September 2023 and ...

Happy Veterans Day 2024! Here's a list of restaurants where veterans or active military personnel can get freebies and free ...

The Courier Journal went shopping to tell you how much your Thanksgiving dinner will cost in 2024. Here's what we found at Kroger, Publix and Walmart ...