As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

The healthy salad chain has tossed a classic fast-food staple into the mix joining in a potential bid to capitalize on the growing “girl dinner” trend. Customers at select stores can now add a ...

My recipe for roasted sausages with grapes and onions works well with any type of sausage and any color grape (though red and ...

This plant-based version of General Tso’s chicken is the perfect weeknight meal, swapping chicken for cauliflower with a boost of vibrant green color and gut-healthy fiber coming from edamame.

On the hunt for a recipe to break you out of your monotonous meal routine? You can trust the Southern Living editorial team's picks to spice up your weeknights. When the family asks, "What's for ...

Once you’re signed up, it’s easy to make your weekly selections by filtering the menu options by category: meat and veggie/carb-conscious meals, veggie and plant-based meals, quick-and-easy ...

Here's how to choose the perfect wine to go with your turkey dinner. You've got far more options than you think!