Fitness coach Jeff Cavaliere opened up on the best dumbbell exercies for growing bigger, stronger, and healthier shoulders.

Training shoulders should be a high priority for powerlifters. However, training shoulders like a bodybuilder won't improve ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

Heart disease remains the number one cause of death in the U.S. And looking for warning signs, including shoulder pain, can ...

Strong boulder shoulders and the wide upper part of the desirable V-shape require the right targeted strength training ...

Another great exercise for power (and a cardio booster) is this one, Doddato says. In addition to helping golfers generate a lot of energy in a burst, it also trains downswing sequencing, with the ...

We use our shoulders for almost every upper body exercise, as well as in our daily activities, making it essential to ensure that they are strong, stable, and resilient. Unfortunately, shoulder ...

A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

Those with thyroid conditions or high cholesterol — or those who have had cancer around the shoulder area or the breast — are ...

This exercise helps to gently loosen the shoulder joint using passive movement. How to do it: Stand with your unaffected arm resting on a table or sturdy surface for support. Let your affected arm ...