If you are someone who pops pills for persistent discomfort in your neck and upper back, it might be time to look for a ...

CBS12’s Brogan Morris takes you through three exercises you can do right from your house to improve hip mobility and ...

Unexpected cardiovascular complications: Manipulating the neck can sometimes affect blood flow and lead to unexpected ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

Many of us carry stress in our necks, leading to discomfort that can ruin our day. The good news is, that relief is within ...