Bob and Brad on MSN4mon
Spinal Stenosis Best & Worst Exercises Must Know!
I started this exercise program ... Best 3 Stretches To Quickly Remedy Lumbar Spinal Stenosis & Avoid Surgery!
Verywell Health on MSN1y
Self-Care for Lumbar Spinal Stenosis
Lumbar spinal stenosis self-care strategies including regular exercise, posture changes, and adopting healthy habits can help ...
BMJ4mon
Clinics in neurology and neurosurgery of sport: asymptomatic cervical canal stenosis and transient quadriparesis
Centre for Health, Exercise and Sports ... many different ways. The cervical spine is a relatively mobile structure commencing at the base of the skull and finishing at the relatively immobile ...
BMJ2mon
Background on degenerative cervical myelopathy and risks in contact sport athletes
Degenerative cervical myelopathy ... and/or cervical stenosis.4 A recent review of the risk factors for the development of DCM reported that long-term participation in contact sports may be associated ...