Discover how to boost your knee strength with effective exercises and stretches that enhance mobility, reduce pain, and ...

Additionally, the ACR encourages people with arthritis to take action by messaging government representatives who are responsible for making policy decisions that may have an impact on the daily ...

The Vectra DA is a blood test used to measure disease activity in people already diagnosed with rheumatoid arthritis (RA). It is NOT used to diagnose RA. In addition to tracking disease activity, ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises ... the lower back all the way up to your neck then reverse it into flexion.

Cervical retraction may be a good addition to your home exercise program if you have spinal arthritis, or if you need to strengthen your neck muscles. It is also good for stretching or loosening the ...

If you have rheumatoid arthritis (RA), low-impact exercise can help prevent stiff joints, build muscle, improve endurance, and benefit your heart, bones, and mood. Rheumatoid arthritis is a ...

Arthritis makes moving tough, but the right workouts can ease pain, boost joint function, and improve life. Here are the best workouts to ease arthritis symptoms. Tap to check!

Below are seven effective exercises for the management of arthritis as recommended by Dr Arvind Kumar, an orthopaedics surgeon in Delhi. Walking is a low-impact workout that is highly recommended ...

Although there is no cure for arthritis, research proves that regular exercise can help manage symptoms, enhance the quality of life, and improve joint functioning. World Health Organization (WHO ...

Physical therapy for patients with arthritis may include exercise therapy, electrotherapy, thermotherapy, manual therapy, and patient education to promote self-efficacy and exercise adherence.

courtesy of Liza Egbogah "If you have severe arthritis, a neck injury, or any medical condition where you experience dizziness or lightheadedness, you shouldn't perform this exercise," Egbogah advises ...