The 28th president of the United States reportedly consumed eggs for breakfast - only, rather than eating them scrambled, he ...

A study of 890 adults shows eggs may reduce memory loss in older women. Eating five eggs weekly was linked to better brain ...

Registered dietitian nutritionist Carrie Dennett explains a debate about whether diet or environment has the biggest impact ...

For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

The FSSAI is set to address the regulation of lab-grown meat, dairy, and egg products amid public health and sustainability ...

Want to boost your memory as you age? Eating eggs may help maintain cognitive function, particularly semantic memory, among ...

If you are noticing hair fall, it could be due to genetics, stress, hormonal imbalances or nutrient deficiencies. A balanced ...

A high-protein diet is crucial for maintaining muscle mass, aiding recovery, and promoting overall health. The article ...

Eggs, packed with protein and nutrients, offer a variety of health benefits, including improved heart health, better vision, ...

Nutrition experts are increasingly highlighting the importance of protein. How can you adjust your breakfast plans to get ...

With this trick, you'll double the protein in your morning eggs and get more than 20 grams of filling, energizing protein, ...

Eggs are an excellent choice in a balanced diet as they provide the body with a wealth of important nutrients, such as ...