1. Avocado Toast with Egg A classic choice that’s rich in healthy fats and protein! Ingredients: 1 slice of whole-grain bread ...

This Mediterranean Egg Bites Recipe is a delicious way to kick off your morning, whether you’re trying to eat healthier or ...

When hitting a fast-food restaurant for your sandwich or burger fix, most of us can't skip a slice (or squeeze) of melty, yellow American cheese on top. There's something about the creamy texture that ...

But if you're looking to lose weight—or just pack in as many nutrients as possible—there's one veggie that's considered healthier than the rest. That's the takeaway from a list published by ...

Mac and cheese is a classic comfort food for a reason ... Kale is a contentious veggie -- you either love it or hate it. While it's commonly used in salads and soups, kale has massaged itself ...