New research analyzed the nutritional makeup of 219 plant-based milks and found that they were typically lower in protein, ...

Two nutrition experts explain why some people are switching to goat's milk, for nutrition or as part of their skin care routines.

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

Advocates of raw milk consumption claim that pasteurization reduces milk’s nutritional value and removes health benefits, ...

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

On April 8, something miraculous occurred in the United States that only happens every 18-plus years — a total solar eclipse.

From Texas to New York, stories have been swirling that cow's milk consumption might be on the rise. A 2022 article from ...

Raw milk fans say this unprocessed dairy product has health benefits. But food safety experts say that unpasteurized milk is ...

School meals are a critical safety net for health equity, since chronic diseases caused by poor nutrition disproportionately ...

Pregnant women are expected to eat foods that will benefit the child as it begins to grow and develop inside the womb. The ...

These days, we're more health-conscious than ever, but we still crave flavor. We've rediscovered that good taste goes beyond ...

Both oat milk and cow's milk are usually good sources of calcium and vitamin D; but if you're watching your sugar intake, be ...