In the quest for a morning boost, many people rely on coffee for their caffeine fix. However, growing concerns about the ...

The husband and wife duo behind a superfood ‘coffee’ focus on community upliftment as well as caffeine-free kicks.

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Likewise, if you nap for too long, you risk losing out on the energizing effects of caffeine. Studies show that caffeine ...

Caffeine Caffeine is a stimulant that has had a notorious reputation for keeping people awake for hours on end and is ...

While caffeine is often relied on to boost energy levels, it can lead to irritability, anxiety, and energy crashes. Experts ...

Ask any ardent coffee lover and you would know how this caffeine kick is crucial to increase the mental alertness. Undoubtedly, drinking coffee has many benefits as it is linked to a lower ...

In fact, coffee does not provide energy, it simply masks fatigue by blocking adenosine receptors. Although it may provide temporary motivation, over-reliance on caffeine can impair the quality of ...

However, the long period of staying without food or water can make ... make you feel thirsty and increase water loss. Caffeine: Minimise tea or coffee intake before the fast, as they act as ...

Caffeine is a naturally occurring substance ... 2023.101764 Teramoto M, Yamagishi K, Muraki I, Tamakoshi A, Iso H. Coffee and green tea consumption and cardiovascular disease mortality among people ...