Woman reveals she lost 18 kg in 1 year by including carbs in her diet; shares healthy meal ideas
You don't need to cut down on carbs as it too has nutritional value. Incorporate carbs with these meals for a balanced diet.
How RFK Jr. would change McDonald’s — and Trump’s diet
President-elect Donald Trump is not shy about his enjoyment of McDonald’s — and his choice to run America’s health apparatus is not shy about critiquing his future boss’ diet. “The stuff that he eats ...
“The stuff that he eats is really… bad”: RFK Jr. slams Trump’s fast-food diet
Robert F. Kennedy Jr. has made it clear that he’s not a fan of soon-to-be-president Donald Trump’s eating habits. The former ...
The 90-30-50 Diet Plan Could Help With Metabolism And Weight Loss, But Is It Legit?
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
People aged over 50 urged to add five anti-ageing foods to weekly shop
As we get older, our nutritional needs change, but adding five foods into your diet could be good for your heart health, ...
I've spent a day eating like every living US president. The best diets have surprised me.
I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...
11 snacks to eat if you’re following the Mediterranean diet, according a dietitian
As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...
Katy Perry's simple breakfast change led to her dramatic 20lb weight loss
With reports buzzing about her latest fitness venture, Katy Perry has shared her secret to losing '20lbs'. The 40-year-old pop star who has just released her new album '143', says a breakfast classic ...
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Chef Eyal Shani Is a Man of Simple Means
It has been just about a year since the Israeli chef Eyal Shani — whose empire includes Miznon, Schmoné, Naked Tomato, and ...