Your chicken tendies need an upgrade. Here's how to get the same crispy-fried vibe of your favorite chicken tenders using an ...

Research shows that up to 60% of the weight loss from prescription medications may come from lean body mass. Muscle loss can ...

Add a curry twist to your pasta with this saucy version that will make for the perfect Friday-night fusion meal.

Crispy, spicy and low-cal indulgence - Alex Hughes, author of ‘Low-Cal Kitchen Bangers’, shares her recipe for crispy ...

A dietitian says you can still reach your protein goals at the drive-thru by opting for these high-protein fast-food ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

A mum has shared her delicious fajita chicken bake recipe, which is perfect for those following a weight loss plan - and can feed the whole family on a budget ...

It’s pretty easy to reduce the calorie count in all your favorite comfort foods without compromising on flavor. By using a ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

A healthy take on a loaded baked potato, this creamy cauliflower soup recipe has all the fixings of a loaded potato (bacon ...