Those on a weight loss journey might find it challenging to resist sweet ... Some TikTok users have shared their recipes ...

Some add different flavourings of their own to the yoghurt to alter the final taste. Some popular add-ins include chocolate ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...

A doctor has shared the fruit he recommends eating 'every day' as it not only provides almost every vitamin we need ...

NHS doctor Amir Khan says the lunch is not only super simple and cheap to make, but it has all the nutrients he needs ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

In the United Kingdom, the government is hoping weight loss drugs might improve public finances, eyeing their use to help ...

Temptation is a common hurdle for those trying to lose weight, especially if they have ... Some TikTok users have shared their recipes using quark as a substitute in pancake and pizza base recipes.

When it comes to diabetes, there are the usual symptoms that many people are familiar with - such as increased thirst, ...

Statistics vary by source, but last year there were a record-high 650,100 homeless people in the United States, many of them ...