The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...

Tech neck’ is a term gaining popularity online, describing the strain caused by device use. Let’s explore what it is and how to prevent it.

In many African cultures, women traditionally carry heavy loads on their heads, which not only serves a practical purpose but ...

While maintaining good posture is more than just how you sit or stand, you may significantly improve your ability by ...

Blues forward Dylan Holloway was back at the team's practice facility Wednesday and appeared to escape serious injury a day ...

The McLaren driver told GQ about making batches of overnight oats, rehydrating with a cold post-race Coca-Cola, and the ...

If you are someone who pops pills for persistent discomfort in your neck and upper back, it might be time to look for a ...

She began physical therapy to rehab her neck and regain her balance after the accident ... with appropriate support, and ...

ST. LOUIS -- Blues forward Dylan Holloway returned to the lineup Thursday night against Utah in the team's first game since he was taken to the hospital after getting hit in the neck with a puck.

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

This exercise strengthens the deep cervical flexors and helps correct ... and helps improve flexibility and relieve lower back strain from tight leg muscles. Start on your hands and knees in ...