The number of annual spinal cord injuries linked to mountain biking in B.C. is comparable or higher to those connected to amateur football across the entire United States.

Onward Medical announced today that it received a grant to study its ARC-BCI therapy to restore upper limb movement after ...

The death of a young woman in Yokohama drew a flood of reactions on social media over the senselessness and unfortunate ...

Grant supports the first clinical trials studying the potential for brain-computer interface (BCI) and artificial ...

Weighted or using just your bodyweight, these exercises are great for activating muscles, maintaining strength, and building ...

Isometric exercises are when the muscle contracts but doesn't change length, and nor does the joint. Here're the different ...

Are you looking for a gentle yet effective way to enhance your physical and mental well-being? Seated yoga poses might be the ...

Familial stress and delayed flights may be unavoidable pains this holiday season, but one pain you can prevent this winter is back pain when ...

It is common to hear patients comment about posture either because someone has made a comment about their posture, or they ...

"Remember when it comes to working out consistency is key," advises McCaffery. "Ideally, if you aim for two to three core workouts per week, you'll start to see improvements in your strength, balance, ...

One way to stave off the ravages of time is through exercise—and that's where functional strength training comes into play.

A good night's sleep is essential for the body but back pain could be stopping you from getting adequate shut-eye. According ...