As we wrap up this month also being National Physical Therapy Month, we’re looking at the spine and how physical therapy can ...

Tech neck’ is a term gaining popularity online, describing the strain caused by device use. Let’s explore what it is and how to prevent it.

Neurological conditions affect the brain, nerves, and spinal cord ... One option may be physical therapy, which involves physical activities and exercises. It helps improve a person’s movement ...

Put differently, mobility training focuses on muscle contraction and movement, explains Andy Fata-Chan, P.T., D.P.T., a ...

research-intensive public university, providing an educational experience unmatched by any other program. Based on its strong ...

Adding trapezius exercises to your fitness routine can provide benefits such as better posture shoulder stability and relief from tension ...

Walking with sciatica is not as straightforward as walking without sciatica. Find out how to walk in a way that's good for ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

Are you looking for a gentle yet effective way to enhance your physical and mental well-being? Seated yoga poses might be the ...

With the right exercises ... OCS, is a physical therapist, orthopedic specialist, and co-founder of Flow Physio, a physical therapy practice rooted in orthopedic training and the treatment ...

Sooner or later, it’s inevitable that your knees, back, neck, fingers, or other areas of your body are probably going to feel ...