Unexpected cardiovascular complications: Manipulating the neck can sometimes affect blood flow and lead to unexpected ...
Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...
It can also place excessive stress on the cervical spine along with the neck ... Thomas also shared a couple of exercises to ...
"Stiffness in the mid-back—thoracic spine—often comes from prolonged sitting, poor posture, and repetitive habits that ...
The patients, including a 57-year-old woman and two male patients aged 49 and 54, were experiencing difficulty in walking, ...
Tech neck’ is a term gaining popularity online, describing the strain caused by device use. Let’s explore what it is and how to prevent it.
It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...
“It also contains paracress extract to help reduce the appearance of platysmal banding,” explains board-certified plastic surgeon Jennifer Levine, M.D., who cites the neck cream as her all ...
You know, when you put back on all the weight you worked so hard to lose (or potentially more). That's why we have five simple at-home exercises to keep your weight down for good. Add them to your ...
There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises ... the lower back all the way up to your neck then reverse it into flexion.
If you’re one of the many people who experience premature ventricular contractions (PVCs) during and after exercise, you may wonder whether it’s safe for you to exercise with PVCs. When you ...
Even if you have sporadic neck pain, this pillow can help achieve a "good night's sleep." Compared to standard down pillows, cervical pillows are much more supportive. "Those other pillows don't offer ...