The online world of the 2010s was rammed with novel diet trends. Keto, raw vegan and even fruitarian content flooded our ...

There are certain foods that can help lower cholesterol levels and among them are two super simple and cheap breakfast ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

IMAGE] With so many conflicting messages in the media about which diets are best, it's no wonder people feel overwhelmed when trying to make healthy choices. While some plans seem to overlap ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

Children are increasingly eating unhealthy food and becoming less active, which is leading to rising obesity, diabetes and heart disease ... to be included in daily diet. Vary according to season.

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...

These nutrients can help keep you fuller longer and add essential nutrients to your diet with a simple swap. Sugary sodas and juices can add up quickly in calories and sugar, which can increase the ...