Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...

Discover the perfect winter staple for village life: homemade canned chicken! This hearty and flavorful dish is easy to ...

One pot or skillet is all you’ll need for one of these diabetes-friendly dinner recipes that highlight delicious winter ...

NIH scientist Kevin Hall knows eating ultra-processed foods cause us to gain weight and overeat. That doesn't mean he avoids ...

Vietnamese-Style Slaw With Tinned Salmon is from the Women’s Health 7-Day Healthy Eating Reset. Exclusively for WH+ members, ...

Volunteers with the Mennonite Central Committee Mobile Meat Canner are in Michiana to help fill... weigh... seal... wash... and label cans upon cans of meat to help aid in hunger relief worldwide.

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

Want to include a charcuterie board in your next gathering? Make it kid-friendly by using some of these in-house ...

Let’s think back a year. You might have had a banner year, a challenging year, a ho-hum year or, like most of us, a mixture ...

However, fats play a complex role in the management of diabetes. Eating too much fat can lead to the body taking in more ...

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.