Who says the “most important meal of the day” can’t transition seamlessly from AM to PM hours? These breakfast for dinne ...

Mary Shannon is a Digital Editor and has been on the Southern Living team since 2017. She helps run the brand's social media accounts on Twitter, Instagram, Facebook, Snapchat, and TikTok, where she's ...

Eggs are a common breakfast staple, but they also make an ... Low-fat dairy products, like yogurt, low-fat milk or cottage cheese are also lean proteins. Some nuts, like almonds and pistachios ...

Dietitians agree that the type of sausage you eat matters. You can—and should—swap the high sodium, high fat, and additive-filled breakfast sausage for ones that are good sources of protein and have ...