Research shows that up to 60% of the weight loss from prescription medications may come from lean body mass. Muscle loss can ...

Would you believe me if I told you this Zero Point Weight Watchers Chicken Breast Air Fryer is going to be a favorite to ...

This easy lemon-pepper chicken recipe coats boneless skinless chicken breasts in zesty lemon-pepper seasoning and finishes ...

You can find delicious low-calorie meals at these 15 popular restaurant chains so that you can stick to your goals every time you eat out.

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Snacks that can help the fat-burning process, or fat oxidation ...

Ham lovers — and that includes me — will be delighted that the Honey Baked Ham Co. chain has opened in Warwick at 300 Quaker ...

Typically, chilli chicken is made in two variations: dry and gravy. Today, we're sharing a delicious recipe for boneless chilli chicken, which can be served as a snack or starter at your next party.

1 tablespoon extra-virgin olive oil 1/4 cup finely chopped parsley, optional ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes.