When you're dealing with low-back pain, the fix isn't always as simple as just sitting up straighter. These are a few ways to ...

One such issue: pain in the hips and lower ... to see the best results (though he adds that focusing on legs, back and trunk muscles will all help reduce pain from prolonged sitting).

From getting up from your seat every hour and moving for five minutes to doing regular strengthening exercises and setting up ...

"If you have a tendency for back pain or excessive sitting and are concerned for your back health, you can try to figure out ways for reducing sitting at work or during leisure time," advised ...

Previous research has suggested that prolonged sitting might be a risk factor for back pain, but our study was among the first to actually investigate what happens if you start sitting less.” ...

One of the significantly useful ways to ... support to the lower back, reducing the burden on muscles and joints. When it comes to choosing the best back brace for lower back pain, there are ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

The health benefits of a daily walk are well established, and a new study adds yet another reason to get your steps in.

Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major consequences, a new study suggests.