Treatment for a pinched nerve can vary depending on the ... lifting can make a pinched nerve in the low back worse. It’s best to avoid these activities to allow your body to heal.

When left untreated, a pinched nerve can lead to long-term damage, so early management is key. Here are practical tips to ease the discomfort Rest is your best friend The first step in healing a ...

It’s a bright morning, and you’re ready to take on the day. Suddenly, a sharp pain in your neck catches you off guard. You shrug it off, thinking it’s just a kink from a bad sleep.