We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Fast food doesn’t have to sabotage your ketogenic diet. Despite their reputation for carb-heavy menus, chains like McDonald’s ...

Reduces symptoms of the “keto flu,” such ... conditions can affect how fast and how well you lose weight. The best appetite ...

We live in an age of nutritional absolutism. First came the “truth” that carbs are evil; now we have the “post-truth”, ...

With rising awareness around heart health, the DASH (Dietary Approaches to Stop Hypertension) diet has emerged as a champion ...

You can now find vegan fast food at a surprising number of chains, like Starbucks, Chipotle and, of course, Taco Bell. Here ...

Don't sacrifice nutrition for convenience. Learn about fast-food breakfasts that are so high in sugar you might as well drink ...

Stay away from these 10 unhealthiest fast-food breakfast sandwiches that are far too high in calories, fat, and sodium.

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

The UK food system is “relentlessly” pushing consumers to make unhealthy choices, according to an ... with restaurant chains and fast-food outlets the least transparent sector by some way ...