Fast food doesn’t have to sabotage your ketogenic diet. Despite their reputation for carb-heavy menus, chains like McDonald’s ...

Breakfast can be a challenge for many people. Some don’t feel like eating in the morning, and others just don’t have the time ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Stay away from these 10 unhealthiest fast-food breakfast sandwiches that are far too high in calories, fat, and sodium.

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

Don't sacrifice nutrition for convenience. Learn about fast-food breakfasts that are so high in sugar you might as well drink ...

As far as stuffed pasta goes, tortellini is highly versatile, convenient, and—the best part—filled with cheese. You may have ...

The versatile egg can transform breakfast from a rushed slice of toast or bowl of cereal into something truly delicious. This nutrient-dense food contains vitamins A, D and E and essential omega-3 ...

Going to work on an egg could stave off a heart attack or stroke, according to research. It boosts metabolism - reducing the risk of cardiovascular disease. The Egg Marketing Board's famous ...

Fuelled by an iron will, Angus Barbieri clung to the fast with shocking tenacity How ... that his body was getting used to the absence of food. In the end, starting from an initial weight of ...