Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

Heart health is crucial for sustenance. And of the best ways is to maintain its fitness is by inculcating a healthy dietary routine. A well-planned, nutritionally balanced diet plays a pivotal ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

Incorporating nuts into your diet is an easy and delicious way to boost your protein intake. Here are some of the best nuts ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...