Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...

Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

Denise Austin, 67, demonstrated two “low-impact” workout moves targeting the arms and back. She says these exercises are some of her favorites.

Several people were killed when a Russian missile hit a residential building in Ukraine's northeastern region of Sumy, local ...

Saima Husan, a certified personal trainer based in London, primarily works with women to build strength and is a staunch ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and screening.

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On the other hand, Trump has repeatedly promised to pardon his followers who attacked the Capitol as part of his coup attempt ...

If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...

More than 800 million adults worldwide are living with diabetes, according to a new study in the journal The Lancet.

Women with knee osteoarthritis (OA) experience more pain and inflammation than men, according to a new study led by researchers at Hospital for Special Surgery (HSS) and The Rockefeller University.

WSB speaks to Fidelity International head of distribution for workplace investing Dan Smith about winning these awards.