This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

Nutrela, a household name in Soya Nuggets, today announced Bollywood actor and wellness advocate Shilpa Shetty as its new ...

Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

These 17 meatless side dishes so satisfying, they stand on their own. A variety of flavors and textures for a complete, ...

Drink water regularly to stay hydrated, as dehydration can affect blood sugar levels. Avoid sugary drinks like sodas and ...

I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

Zero Waste action plan aims to provide solutions through the building of resilient, equitable and sustainable food systems.

PINE RIVER — The Senior Nutrition Program offers a nutritionally balanced meal for all people and is open for in-person ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Newsweek spoke with three doctors about the rising rates of colorectal cancer in young people and the lifestyle changes that ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Research by Jennifer Shinall, a professor at Vanderbilt University Law School, found that a weight gain of just 13 pounds in women cost them a $9,000 hit in their annual salary.