If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Due to indulgent meals irregular eating patterns people may experience bloating after the festive season Read this article to ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

Our skin is a reflection of our general health, so it is important to pay attention to a balanced diet, exercise and quality ...

The notion of sitting down for three balanced meals a day is being challenged, particularly among younger generations. Increasingly, teens and young adults are reporting a shift toward frequent ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

Though, type 2 diabetes and its complications can be delayed or prevented by adopting and maintaining healthy habits, ...