This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

Due to indulgent meals irregular eating patterns people may experience bloating after the festive season Read this article to ...

This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

Fats are an essential part of a balanced diet when consumed wisely. Understanding the difference between good, bad, and ugly ...

I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

If you are noticing hair fall, it could be due to genetics, stress, hormonal imbalances or nutrient deficiencies. A balanced ...

Healthy food brings holistic benefits. Here’s how to embrace nutritional choices without compromising on taste ...

Kylie Jenner, the influential businesswoman and reality TV star, has openly shared her weight loss journey after giving birth ...

Zero Waste action plan aims to provide solutions through the building of resilient, equitable and sustainable food systems.

Medical experts are increasingly focusing on the complex link between stress and breast cancer. Chronic stress can weaken the ...

Drink water regularly to stay hydrated, as dehydration can affect blood sugar levels. Avoid sugary drinks like sodas and ...

Nutrela, a household name in Soya Nuggets, today announced Bollywood actor and wellness advocate Shilpa Shetty as its new ...