The Healthy on MSN9h
I Used a Standing Desk For a Month—Here’s What HappenedYou may have heard that sitting is the new smoking—and while the immediate physical impacts aren’t exactly the same, their ...
Fit&Well on MSN11h
Try the ultimate posture-fixing routine from a physical therapistThis physical therapist's nine-move stretching routine targets the neck, shoulders, lower back and hips to improve your ...
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