If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Would you like to get back in good health? Actually, let me ask a similar-sounding but different question: Is your back in ...

A new study suggests doing run/walk intervals could improve physical function and alleviate symptoms of chronic back pain.

Whether it’s a sharp, shooting pain or a dull ache that lingers for days, understanding the root causes of back pain can help prevent it from becoming a chronic problem. Many everyday activities ...

and lower back pain is the leading cause of disability worldwide. Back pain sounds pretty self-explanatory, but there are actually a few different types. The three main types of back pain include ...

The health benefits of a daily walk are well established, and a new study adds yet another reason to get your steps in.

Arthritis is a common acute or chronic condition affecting the joints and surrounding tissues. It’s estimated that roughly 18 ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

Back pain causes misery for up to 91% of Ireland’s adult population at some point in their lives, yet despite its prevalence, many of us still don’t know how best to deal with what is often a ...

'Chest pain that occurs while running may have a variety of causes,' says David Friedman, M.D., chief of heart failure ...