An orthopedic surgeon breaks down how the Sixers avoided a worst-case scenario with Maxey's hamstring strain, and the possible process toward getting him back.

Orlando Magic forward Paolo Banchero told ESPN's Marc Spears that he feels he could be back by Christmas from a torn right oblique muscle.

Juventus striker Dusan Vlahovic was forced off due to injury in the final minutes of Serbia’s scoreless draw with Denmark in ...

The Grizzlies are getting healthier by the day, with Ja Morant looking hopeful of an imminent return from his hip injury.

Incorporating workouts into your daily routine is fantastic, but it’s equally important to know where to draw the line.

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

Another downside of doing cardio after leg day is that it could hinder your cardio performance. If you’re hopping on a tread ...

Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes ...

Are you looking for a gentle yet effective way to enhance your physical and mental well-being? Seated yoga poses might be the perfect solution. In this listicle, we’ll explore the various benefits of ...

Sunderland face Millwall in the Championship this weekend with five of Régis Le Bris’ first-team players potentially missing ...

Dele Alli looked smitten with his girlfriend Cindy Kimberly as he treated her to a gondola trip along the famous Grand Canal in Venice on Monday.

Dallas Cowboys (3-6) quarterback Dak Prescott is facing a six-to-eight-month recovery after undergoing season-ending hamstring surgery this past Wednesday, per Lisa Salters of ESPN. “It was back in ...