Osher Günsberg is on a journey to look into the causes of chronic and persistent pain in his new SBS series 'World Of Pain', but first he opens up.
If the first thing you utter as you roll out of bed each morning is, “Oww, my aching back,” then you’re probably starting to ...
I've been a personal trainer for 5 years, but when I first graduated college, I had a desk job where I was sitting 8+ hours a ...
A large-scale Australian study has found that older adults taking gabapentinoids — a common pain medication for nerve pain and epilepsy — face an increased risk of hip fracture, with especially high ...
Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...
Gabapentinoids -- pregabalin and gabapentin -- were tied to increased hip fracture risk in older adults. Gabapentinoids -- ...
A new study by Monash University medicine safety experts found the use of gabapentinoids—medicines widely used to treat ...
I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...
One such issue: pain in the hips and lower back ... Tight hip flexors can be painful, but they’re easy to stretch out. In a seated position at the edge or side of your seat, sit up straight ...
Hip pain can arise from various injuries to the tissues in and around your buttock, such as: Hip pain can develop in different areas, including the front, back, or side of the hip. Hip pain ...
Pain or discomfort in the hip joint—where the thigh bone meets the pelvis—can range in intensity from mild to severe and is common in women, especially women who are middle-aged or older.