Osher Günsberg is on a journey to look into the causes of chronic and persistent pain in his new SBS series 'World Of Pain', but first he opens up.

Hip pain can arise from various injuries to the tissues in and around your buttock, such as: Hip pain can develop in different areas, including the front, back, or side of the hip. Hip pain ...

I've been a personal trainer for 5 years, but when I first graduated college, I had a desk job where I was sitting 8+ hours a ...

Over 75% of the more than 10,000 respondents in our last survey said they sleep on their side. Still, side sleeping isn't ...

Pain or discomfort in the hip joint—where the thigh bone meets the pelvis—can range in intensity from mild to severe and is common in women, especially women who are middle-aged or older.

CBS12’s Brogan Morris takes you through three exercises you can do right from your house to improve hip mobility and ...

Identifying the right mattress can significantly ... Can the choice of mattress alleviate back pain for side sleepers with hip discomfort? Yes, the choice of mattress can alleviate back pain ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

If the first thing you utter as you roll out of bed each morning is, “Oww, my aching back,” then you’re probably starting to ...

One such issue: pain ... Tight hip flexors can be painful, but they’re easy to stretch out. In a seated position at the edge ...