Osher Günsberg is on a journey to look into the causes of chronic and persistent pain in his new SBS series 'World Of Pain', but first he opens up.
I've been a personal trainer for 5 years, but when I first graduated college, I had a desk job where I was sitting 8+ hours a ...
Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...
Identifying the right mattress can significantly ... Can the choice of mattress alleviate back pain for side sleepers with hip discomfort? Yes, the choice of mattress can alleviate back pain ...
If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...
Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...
Marcus Smart returned on Wednesday after missing six games, and now Vince Williams and Desmond Bane are close to being back .
If the first thing you utter as you roll out of bed each morning is, “Oww, my aching back,” then you’re probably starting to ...
However, experts agree that the right shoes can greatly reduce discomfort and help manage symptoms. “There is definitely a correlation between lower back, hip pain and footwear choice,” says ...
Following an innovative surgery, Polytech athletic trainer JoAnn Kenton is walking freely with an artificial limb and is back on the sidelines.
A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...
Do you think Boosie Badazz can get T-Pain to vouch for him with Mark Zuckerberg and end his one-sided feud with Instagram ...