COLLINS: That generational thinking is so prominent amongst Native people. And as a Native person, you're oftentimes peering ...

With Gladiator II hitting the cinemas, this four day Spartacus inspired workout plan will pack on serious muscle, no sword ...

Rich Gaspari crushed a back and biceps workout; then he offered tips for correcting physique imbalances and using natural diuretics.

Indigenous trainers, athletes, and coaches share how they're bringing health and wellness to their communities.

As men age, maintaining muscle mass and vitality becomes increasingly challenging. For those over 50, the struggle to retain muscle strength and energy levels is a common concern. This is where ...

I’m back with another piece of interesting research that recently was published. Interesting not because of its conclusion, ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Finding the right pair of men’s gym ... humid 80-degree day in North Carolina spent playing tennis and walking around town. Plus, they have two mesh pockets and a back zip-up pocket, and they ...

If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of five ...

Several multivitamins for men may contain other vitamins ... to help bring my hemoglobin and iron levels back closer to normal range during the 90-day test period [based on blood work].

A 3-0 start was something Peter Carey expected out of his new team when he transferred to play for Siena College this past offseason. However, his contributions to such regular season beginnings weren ...