Sit up and take note, folks. A UK-based personal trainer is debunking some popular myths about ab muscles and sharing his ...

Here’s the 22-year-old Dunne doing the full splits surrounded by UFC’s Sean O’Malley, Paul, rapper Rubi Rose, and rapper and ...

And it really helps to understand how to engage those abs correctly.” For even more amazing workouts and wellness tips, check out our favorites below. We may earn commission from links on this ...

In the 2003 film, “Old School,” Luke Wilson, Vince Vaughn and Will Ferrell star as men in ... was doing the ab circuit with ...

Rafael Nadal's impending retirement will loom over the Davis Cup Final 8 from the moment it begins Tuesday in southern Spain.

Singer Tulisa Contostavlos has revealed she moved to Manchester during a dramatic upheaval of her life. The former TV star ...

Enhance your ab toning efforts with this 10 minute HIIT Workout. You’ll want to work hard but also aim for quality movement so you’re getting the most from your workout. Get off the treadmill ...

Spain's Rafael Nadal returns the ball during Saturday's training session at the Martin Carpena Sports ... hard court at the ...