From Texas to New York, stories have been swirling that cow's milk consumption might be on the rise. A 2022 article from ...

Two nutrition experts explain why some people are switching to goat's milk, for nutrition or as part of their skin care routines.

New research analyzed the nutritional makeup of 219 plant-based milks and found that they were typically lower in protein, ...

This is where soy milk made from plants comes in as a great alternative. Experts suggest that soy milk is more nutrient-dense than dairy milk, as it contains fewer calories and carbs. It is an ...